What is Ebola Virus Disease (EVD)?

What is Ebola? What is Ebola? OR Ebola Virus Disease (EVD)

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What is Ebola? What is Ebola? OR Ebola Virus Disease (EVD)

Ebola is not a new found disease and was in fact known as Ebola Haemorrhagic fever prior to be referred to as Ebola Virus Disease nowadays. It’s highly fatal to humans and is spreads to humans either through wild animals or through contact with other patients who suffer from the disease. During the recent outbreaks the fatality rates has seen a significant variation between 25%-90% and the initial outbreaks were reported in Central African remote villages located near rainforests. One of the key measures which could be taking to control these outbreaks is by improving community engagement, better laboratory services, safer burial rites, improved surveillance and contact tracing. However there are a few means by which survival could be improved by pursuing tasks such as symptomatic treatment and rehydration, however it should be noted that currently there isn’t any licensed treatment available in order to completely neutralise the virus in the body, although development is in progress for several drug therapies. Ever since it was discovered in 1976, its largest outbreak was known in Western Africa during March this year and has spread to several countries including Guinea, Sierra Leone, Liberia, Nigeria and Senegal.

Also Read: Most Popular Diets in the World

It’s often assumed that a common host for the Ebola virus is the Pteropodidae family fruit bats and it spreads to humans through close contact with gorillas, chimpanzees, monkeys, fruit bats, forest antelopes and porcupines irrespective whether they are alive or dead. Due to this people should take caution even when burying a person who has suffered with Ebola because close contact with the body could lead to the transfer of the virus to the other individuals as well from the dead body. It takes roughly 2 days to 3 weeks for the symptoms of the virus to develop in the body and people are not infectious until they develop the symptoms of the disease. As it is quite difficult to diagnose a patient suffering with Ebola some of the investigations which are carried out for this purpose includes but are not restricted to,

- Neutralizing serum
- ELISA (Enzyme Lined Immuno Sorbent Assay)
- Antigen capture detection test
- Electron microscopy
- Virus isolation through cell culture

Special Care Notes to prevent the transmission of the ebola virus

Doctors, nurses and other medical professionals should take the necessary measures to ensure that they are properly covered prior to working with the Ebola patient in order to prevent the transmission of the virus through contact with their body or even clothing and bedding! Face protection is recommended if an individual get closer than a metre to the individual and a long sleeve not sterile gown with gloves should also be worn for total body protection.

What is Ebola Virus Disease (EVD)?

What is Ebola Virus Disease (EVD)?

Information Credits: http://www.etcpb.com/

Top 5 Home Remedies For Weight Loss

Top 5 Home Remedies For Weight Loss 5.00/5 (100.00%) 5 votes

Currently, a variety of people are being faced with the problem of weight loss across the world. Most people are not informed on the best remedies that they can use in burning extra fats from their bodies. In fact, the confusion is even enhanced as a result of the variety of weight loss products that are available in the market today. Besides, most of these weight loss products in the market are also quite expensive such that not affordable to a variety of people with weight loss problems. Below is a list of some of the top 5 home remedies for weight loss that can be effectively used buy those who are having problems in shedding extra fat:

Apple Cider Vinegar

Apple Cider Vinegar is among the most effective home remedies for weight loss that has been used for centuries. It is a natural way of burning excess fats from the body that has been used all over the world. When using Apple Cider Vinegar for weight loss, it has to be noted that it needs to be made from double fermentation of whole Apples. This is when it can be effective in shedding extra fats from the body. You should also take note that the Apples should not be distilled, pasteurized or filtered as that will destroy most of the vitamins, nutrients and other components that are believed to contain the weight loss properties of Apple Cider Vinegar. It is recommended that you take between 1 to 2 teaspoonfuls of Apple Cider Vinegar in a glass of water before any meal. However, the solution can also be sweetened with 1 to 2 teaspoons of raw honey. Apple cider vinegar works in weight loss by suppressing appetite, increasing the metabolic rate and reducing the water retention of the body. ACV also works great to prevent flea bites.

Vitamin C

Vitamin C is a great requirement for those who are yearning to shed off extra fat from their bodies. When at home, there are several ways through which you are able to access Vitamin C. One of the ideal sources of Vitamin C at home is through eating the Indian Gooseberry. In fact, the Indian Gooseberry is one of the vegetables that have got the highest content of Vitamin C. In order to loose weight through the use of Indian Gooseberry, you should eat it raw with a pinch of salt. Eating to or three fruits of Indian Gooseberry everyday can help in weight loss. The other sources of Vitamin C that you can also rely on include Citrus fruits and green vegetables.

Peppermint Leaves

Peppermint leaves is also an effective home remedy for weight loss that you should take note of. Mint leaves can be used in several ways fro weight loss. Fresh mint leaves can be chewed or used in making tea. However, when making Mint tea, it is advisable that you take dried Peppermint leaves and place in a bowl then pour hot water over the leaves. Let it sit for about 10 to 20 minutes then strain it. You can also mix the dried leaves with fresh ones. After straining, you can take a mug of the solution a day. Peppermint leaves are able to suppress appetite hence facilitating weight loss.

Diet

This may look so simple to most people. However, it should be noted that one of the best home remedies for weight loss is a proper diet. To ensure that you are able to lose weight efficiently through dieting, it is advisable that you avoid fatty foods and intake of too much carbohydrates, have at least a bitter vegetable per day, increase fluid intake, avoid intake of sugars and keep your diet balanced everyday. Do not overindulge in eating just one type of food everyday.

Exercise

Engaging in physical activity is also another better way of weight loss at home. Exercise can be effectively carried out at home without necessarily visiting the gym everyday. You can come u-p with a routine of taking short and mild workouts every morning to help you in burning excess fats. Besides, you can also do the mild exercises in the evening after work or after meals. For you to be able to experience the benefits of exercises in weight loss, you have to be consistent.

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Anti Ageing Prodcuts for Men

Anti Ageing Products for men to make them look Younger

Anti Ageing Products for men to make them look Younger 5.00/5 (100.00%) 5 votes

People are finding different solutions by which they can look young and beautiful. One such product that is very common today is anti ageing product. These products are more popular among women’s but there are many such products especially for men which can help them to look young. Such anti ageing products for men are also getting popular and many are using them to keep themselves fit.

Some of the common and best anti ageing products for men are the following:

1)      Anti-Aging Formula: This cream is helpful for smoothing the skin, and also improves the lines of skin. It is helpful to make the sign of aging invisible which will help to make you look young. The other best benefit is it will improve the texture of the skin. Thus you will not only look young but also smart.

2)      Eye Rescue Formula: Dark circles are one of the reasons to support aging and there is a need to reduce it. It not only reduces the dark circles but also the puffiness that show your tiredness. It is also helpful in increasing elasticity of face which will reduce the aging sign. It makes you free from all the damage of skin.

3)      Eye Gel mask: The name of the product itself shows that it will help in revitalizing the eye are of skin with the help of these powerful gel. It also helps in reducing dark circles and puffiness from the face. This product is suitable for all the type of climate and so can be used at anytime.

4)      Task essential Age Redeem for Men: This cream helps in fighting with wrinkles and thus helps to look young. It reduces the sign of aging by reducing the wrinkles and improving the lines. It improves the tone of face, elasticity and also reduces the damage. The vitamins which are present in the cream are best for smoothing the skin.

5)      Lab Series: It is the moisturizer which helps in improving the lines on face and thus increases the elasticity which helps in reducing the wrinkles. The other bets feature of this cream is it has ingredients which help to maintain hydration on face .The hydration on face throughout the day would help to reduce the wrinkles and signs of anti aging.

6)      Anthony Logistics: It has the Vitamin A in it which helps to reduce wrinkles and also make your face look fresh and young. It makes your face look firma and this is the best way to reduces anti aging sign. This will not only make you look young but vitamin A would make you look fresh.

This is some of the anti ageing products for men which are clinically approved and thus are made especially for the skin of men. These all will also help in reducing the harshness so the skin and make it look smooth. The ingredients which are present in all the anti aging products would make them look young and smart. So, if you wish to look young and healthy go for anti ageing products which will boost your skin and make it looks firm.

What Vitamins should I take for Hair Growth

What vitamin should I take for hair loss?

What vitamin should I take for hair loss? 5.00/5 (100.00%) 4 votes

It is true that it’s not easy to see your hair falling out while brushing on everyday basis. Slight thinning becomes apparent when you lose too much hair. So what vitamins should I take for hair loss?  Explore this article that guides you over number of vitamin supplements that prevents hair fall and help it grow back.

  • Vitamin A: Vitamin A is an antioxidant that aids in scalp oil production. The daily recommended dose is 5000 IU however the Linus Pauling Institute of Oregon University has noted increased risk of developing bone diseases such as osteoporosis associated with 5000 IU intake, and therefore some supplement manufacturers have reduced content to 2500 IU.
  • B-complex: You would be surprised to know that deficiency of vitamin B12 causes hair loss therefore taking injections of B12 on frequent basis helps in resolving hair loss problem in an easy way. Also this vitamin is essential for activating the vitamin B6 and quite helpful in the creation of niacin. You can absorb vitamin B12 easily if you take Vitamin C as well. The physicians have recommended consuming 50 mg of Vitamin B12 on daily basis to prevent hair loss.

It is also believed that vitamin B6 prevents hair loss. It also aids in hair coloring and has a major role in creation of niacin, which is needed for healthy circulation. B6 must be taken through diet or supplementation because human body cannot synthesize it by itself. The daily recommended dose ranges from 1.3 to 2 mg.

Vitamin B3 which is also referred as niacin is useful in reducing the cholesterol level in your scalp and it finally helps in hair growth. You should consume 16 mg – 18 mg dosage of this vitamin daily. Good one for the women who frequently ask what vitamin should I take for hair loss.

  • Vitamin C: Vitamin C is a natural antioxidant and helps maintain healthy hair. It aids in synthesis of collagen and is readily available in the diet. The daily recommended dose is 90 to 120 mg.

So, if you too are wondering what vitamin should I take for hair loss then you should try these vitamin supplements out. Also, if you have any other important solution or suggestion then please share your views in comments. Thanks

best supplements for men

Best Supplements for men to make them fit and healthy

Best Supplements for men to make them fit and healthy 5.00/5 (100.00%) 3 votes

There are many health problems among men therefore there is a need to have supplement for them which can make their health better and also keep them fit. There are many supplements for men today which can help make their immune system strong and also make them heart work effectively.

The best supplements for men are making all the parts of body to function properly. Some of the most popular supplements which are sure to have positive effects on health are listed below.

Protein Powder: There are many supplements, but among the all one of the basic and must be mandatory among men is protein powder which can help with the deficiency of protein in the body. This powder would also help for the growth of their muscles. It has been considered the best supplements for men.

Green Tea: Almost all men wishes to look fit and healthy and at that time Green tea is the best way to fight against fat. The tea fights with fat and help in reducing your weight and also to maintain it.

Creatine: It is the supplement which gives energy that is very helpful when the men go for workouts. These would help them go for different workouts exercises to make themselves fit. These not only help in doing workouts, but also tones up the lean muscles after doing exercise. This is recommended to all who goes for different type of workout. It is one of the best supplements for men as it helps them grow themselves.

Multivitamin: There are many men who are unable to get sufficient amount of fruits and vegetable for their body. So, for them taking such vitamins pill would compensate for the loss. Moreover, these types of pills also have minerals with it and so it would be very beneficial to take such type of supplements to keep you healthy.

Calcium: It is very important for men to have strong bones and so there is a need of calcium to make them strong. Calcium is obtained from dairy products, but it is not possible for men to get adequate amount of calcium and so the supplements which contained calcium is quite healthy and beneficial for them.

COENZYME Q10: Men are always working more than women’s and this also makes it clear that they require more energy as compared to women’s. The coenzyme is produced in the body, but as you go older the production gets decreased and so if you take the supplements which contains this would make you get younger. It also fights many diseases.

These all are best supplements for men who help them grow and maintain themselves.

Anti Ageing Prodcuts for Men

Anti Ageing products for men

Anti Ageing products for men 5.00/5 (100.00%) 3 votes

Aging is undoubtedly an inevitable process. Since its natural, one should not take it as an excuse to look old even if you are still in the prime of your life. To fight against aging, check out some effecting anti ageing products mentioned in this article meant especially for men! This amazing list of anti ageing products will help in cheating the aging process and keep your body, skin and hair in peak condition.

  • Multivitamins: These micronutrients work from the inside out by feeding your cells, resulting in healthy skin when consumed in adequate quantities. Also some vitamins avert and revamp cellular drench by defusing injurious free radicals, hence it slows ageing. You can get vitamins by consuming enough amounts of raw fruits along with the fresh vegetables.
  • Eye cream: Eye cream is designed to hydrate and deliver nutrients to the sensitive, thin skin around the eyes, where wrinkles often first appear. Eye cream should be used twice daily- once in the morning and again before bed. A light touch is needed when applying these anti ageing products as stretching out your skin will encourage wrinkles rather than get rid of them. Dab on eye cream by moving in semicircles towards your nose underneath your eyes and on your lids. Store this stuff in the fridge if you want to depuff under-eye bags and wake up tired eyes.
  • Antioxidant moisturizer: As per the growing age, our skin becomes dry. A moisturizer with enough amounts of antioxidants will saturate the higher layers of our epidermis with the help of a hydrating tonic as well as impel nourishing elements into the body cells; it helps our skin in retaining that desired elasticity of young skin cells. Go for moisturizers that contain high doses of ingredients like resveratrol, as well as vitamins A, C and E.  Apply moisturizer twice daily- once in morning and again before bed.

Health Topics Journal seeks for your further advices and feedback in order to make it more helpful regarding your health needs. Please share your views here. Thanks

High Blood Pressure

Home remedies for high blood pressure

Home remedies for high blood pressure 5.00/5 (100.00%) 3 votes

High blood pressure occurs when there is an increase in the adrenaline in the blood stream which causes a steep rise in the pressure of the blood. Blood pressure is the force with which heart pumps the blood into the arteries. There is a certain level of blood pressure maintained by body.

An increase in this pressure is known as high blood pressure. Obesity, high sodium intake, stress and hormonal changes in body are some of the cases of high blood pressure. But fret not! Check out some effective home remedies for high blood pressure which are written below in the article!

  • Chewing a clove of garlic on an empty stomach with a glass of water is an effective remedy to treat high BP.
  • Add a tsp of cayenne pepper in half a cup of warm water. Drink this mixture whenever there is an increase in blood pressure.
  • Consume a tsp of fenugreeks seeds with water. Repeat this both in the morning and evening for 10to 15 days.
  • In 100 gm of water, squeeze ½ a lemon. Have this concoction after every two hours. This would provide relief and also lower the high blood pressure.
  • Take 1 tsp each of fresh amla juice and honey in the morning. This is an effective natural remedy for high blood pressure.
  • A piece or two of garlic rolled in raisins would act beneficially in lowering the BP.
  • Consume fresh papaya in an empty stomach for a month. This would lower the blood pressure.
  • Take equal proportions of onion juice and honey. Take 2 tbsp of this mixture 2 times a day. This is an effective natural remedy to cure BP.
  • Consume 4 leaves of holy basil and 2 leaves of neem with 2-4 tsp of water. Have this on an empty stomach for a week. This is effective in treating BP.
Anti Ageing Products

About Anti Ageing Products

About Anti Ageing Products 4.50/5 (90.00%) 4 votes

Anti ageing products wonderfully address the problem of preventing, reversing and slowing the effects of aging among people.  You would be surprised to know that people’s desire to look younger has boosted the anti-ageing products market into a million dollar industry.

Function of anti ageing products:

Anti ageing products are used in modern times to reduce the physical appearance of aging such as sun spots, wrinkles and skin damage. Some anti-ageing products are manufactured especially for middle-aged people to reverse the effects of aging. Other products are marketed as preventatives to slow or stop aging before it begins.

Benefits:

You would be glad to know that the main benefits of anti ageing products are physical. A reduction in wrinkles and age spots can make a person look 10 years younger or more. These physical benefits can lead to other more psychological benefits. A person who has used anti-aging products may look and feel younger, giving a boost to the confidence and esteem. Another benefit of anti-aging products is that they can be tailored to the specific needs and problem areas of the individual.

Types:

There are number of anti-aging products in markets today. These products can be placed into three major categories. Hormones are advertised as reverse-aging products. These hormones do not affect aging process directly but rather mask its symptoms. Antioxidants are some of the most common and proper anti-aging products. It includes vitamin A, C and E which removes free radicals in the system which damages cell and contribute to aging.

Herbal and natural anti-aging products are also getting popular day by day which includes variety of herbs and plant medicines noted for their ability to reverse or prevent the symptoms of ageing. Other anti ageing products include skin creams, special diets, live cell injections, meditation, plastic surgery, magnets and vitamin supplements.

Energy Vitamin Supplements

What vitamins should I take for energy?

What vitamins should I take for energy? 5.00/5 (100.00%) 4 votes

Do you know that intake of vitamins increases energy and promotes fitness by strengthening bones and teeth? Certain vitamin supplements can enhance the energy that you get from your daily diet and increases your vitality. Explore the article to know about what vitamins one should take to increase energy!

  • Vitamin B:  You would be glad to read that all the vitamin supplements having Vitamin B give an A performance when it comes to enhanced energy levels.  Vitamin B9 or folic acid is needed to manufacture red blood cells. Folic acid gets destroyed during cooking process and its deficiency can lead to digestive disturbances, tiredness, and shortness of breath, insomnia and mental confusion. Vitamin B12 is needed for the production of red blood cells, which helps the body use iron, absorb vitamins from diet and digest food. B12 is crucial to the synthesis of protein and the metabolism of carbohydrates and fats. Vitamin B12 supplements reduce fatigue in a nice way.  B6 stimulates metabolism and the lack of it can make you sluggish. Vitamin B increases energy and also calms your mind.
  • Vitamin C:  Vitamin C boosts the immune system and wards off illness. This vitamin supplements are paramount in the synthesis of a molecule called carinitine, which transports fats to mitochondria, which then turns the fats to energy. Since vitamin C cannot be manufactured in body, it must be obtained daily in the diet through the food you eat. Oranges and tomatoes contain high levels of vitamin C. Vitamin C deficiency can lead to fatigue, tiredness and in extreme cases can lead to scurvy.
  • Vitamin D: The vitamin D helps to synthesize calcium, which is important for increasing metabolism and energy levels. This vitamin supplements also help the brain release serotonin, which increases both energy and mood levels.
Sunshine's Vitamin D

How Sunshine’s Vitamin D keeps You Healthy?

How Sunshine’s Vitamin D keeps You Healthy? 4.50/5 (90.00%) 4 votes

It is true that most of the people prefer to stay indoors, embrace the air-conditioner and shun the sunlight. You would be sad to know that more than 80% of urban India suffers from vitamin D deficiency.  Explore this article below to know how morning sun keeps you healthy and fit in different ways, so stop worrying about getting sunburn or skin cancer ailment!

  • Boost eyesight: It is wise to wear sunglasses to protect your eyes from harmful ultraviolet rays of sun but do you know that vitamin D provided by sunlight preserves your eyesight too.
  • Fires up sex life: Sunshine can spark a fire in the bedroom too. Australian researchers discovered that sunshine kick-start the male sex hormone testosterone, boosting it by a whopping 70%.  Man’s libido is very affected by how much vitamin D he gains from the sun. Always keep in mind that men who ensure their body is sufficiently replenished with vitamin D supplies will do a world of good for their libido.
  • Strengthens teeth: You would be glad to know that sunshine enhances your smile. It has been seen that over the time, lack of vitamin D can cause your gums to become inflamed and diseased. This means that the tiny ligaments that attach your teeth to the surrounding bone become weak and you can lose teeth more easily. Vitamin D regulates the production of the antimicrobial peptides cathelicidin and beta-defensin-2, which may reduce oral bacteria that contribute to gum disease. Moreover vitamin D strengthens the bone around the teeth.
  • Recharges immunity: Sunshine boosts body’s immunity system so that it can easily fight against various viruses and bacteria. Scientists at university of Copenhagen found vitamin D to activate our body’s defenses. It transforms your T-cells into ‘killer cells’, which seek out infections attacking your body.